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Instructor: Palvinder
Description:
Yoga Basics course provides a foundational understanding of yoga practice, including basic postures, breathing techniques, and relaxation methods. This course is perfect for beginners looking to start their yoga journey and establish a strong foundation for their practice.
Key Highlights:
What you will learn:
Clients Coached
Client Satisfaction
Success Rate
Learn effective coping mechanisms and mindfulness techniques to manage stress, reduce anxiety,
Develop better communication skills, establish healthy boundaries, and nurture more meaningful
Develop self-awareness, overcome limiting beliefs, and build confidence in your ability to achieve
Develop sustainable habits that enhance energy levels, improve sleep quality, and strengthen
Launch your Graphy
